Why yoga for sceptiks?
Yoga always change.. There is no original yoga. Modern yoga has influence from Scandinavian gymnastics
This is a short introduction before you do yoga
This is a 20 min long yoga class whith basic positoins, where we hold themEn yoga klass på 30 minuter med stillbilder. Den är i första hand tänkt till mina elever som har gjort klassen tidigare. for 2 min.
Email:
andreas@yogaforskeptiker.se
My view on what differs yoga from other types of exercise